Philip Defranco\\\’s Betterhelp Debacle A Response Narrated By Dantecrysis – Best Therapists

Experiencing negative thoughts is typical, and it may appear frustrating to take in such a diagnosis. Philip Defranco\\\’s Betterhelp Debacle A Response Narrated By Dantecrysis…With time, you will discover more insight into treatment alternatives and how to adapt your life to handle your signs. Dealing with a depressive disorder is difficult, and it is fine to take your time to figure things out. It might take time to understand how your life may alter and how the medical diagnosis may define it. As you know more about your diagnosis, it helps to acknowledge what you have done so far to get to this point. There is absolutely nothing wrong with looking for aid. Doing so can assist you understand you be worthy of better on your own.|Experiencing negative thoughts is regular, and it might appear frustrating to take in such a medical diagnosis. It may take time to understand how your life might change and how the diagnosis may specify it. As you know more about your diagnosis, it assists to acknowledge what you have done so far to get to this point.}

narcissists cause it so if we think of the occurrence in narcissism today it’s not surprising that 15 million americans suffer from social stress and anxiety if you’re one of them you’re going to want to watch this video to the end i’m going to talk through the connection in between narcissism and social anxiety and share 6 indications that you might be handling social anxiety in your life let’s get to it welcome to the common ego neighborhood my name is christina and on this channel we speak about emotional abuse self-development and spirituality today we’re speaking about a topic that’s near and not so dear to my heart social anxiety i don’t mind sharing that social stress and anxiety has belonged of my life in varying types for as long as i can keep in mind and i have come a long way in the past few years however i absolutely still have work to do i just recently learned about the connection between social stress and anxiety and narcissism and it’s sort of fascinating however before i get to that i want to share that this video is sponsored by betterhelp an online therapy portal that can link you with a certified therapist and if your stress and anxiety is stopping you from living your finest life

i absolutely recommend talking with a therapist whether it’s through better assistance or whether you discover the therapist yourself and for ten percent off your very first month make certain to use the link betterhelp.com forward slash typical eco now for the connection in between social anxiety and narcissism and the connection is twofold initially as i mentioned narcissists cause social anxiety and they do this by 2nd guessing your every move or teasing everything you do when you grow up around narcissistic people you’re going to be so utilized to people questioning degrading and straight-out making fun of you that you’re probably going to expect that this is how everybody behaves in a narcissistic family there may be a scapegoat who bears the brunt of all or most of the unfavorable feedback but not all families with narcissistic parents have a clear scapegoat in lots of egotistical family characteristics no one is safe from the criticism either way handling this type of feedback constantly can definitely have an impact on your self-esteem and how you see the world not only will you doubt yourself however you anticipate everyone else to doubt you too and based on my experience and my beliefs it ends up being a self-fulfilling prophecy you believe it’ll take place and it does why isn’t it so simple to manifest a million dollars but this connection does make good sense because of how people in your environment will react to your pain in social scenarios there are some kind-hearted people who will do what they can to alleviate your concern

and make you feel comfortable and there are some narcissistic hearted Philip Defranco\\\’s Betterhelp Debacle A Response Narrated By Dantecrysis people who will pounce on the perceived weakness so the more you project symptoms of social stress and anxiety the more you’ll draw in conceited people so that was the very first connection narcissists trigger social stress and anxiety in other people the second connection in between narcissists and social anxiety is that they’re likewise likely to struggle with social stress and anxiety

It Is Not Your Fault

While much is found out over the years about depression, researchers are still checking out contributing elements behind its cause. Anxiety has absolutely nothing to do with personal character flaws or weaknesses. Numerous different things might contribute to developing anxiety, consisting of things out of your control.

Research study More about Depression

Find out about methods to cope– such as treatments, support groups, and self-help options. Spend time making sense of your diagnosis to understand realistic expectations for your journey to recovery. Collecting details assists you see you are an individual with a medical diagnosis, and the diagnosis does not specify who you are.

Check out effective treatment alternatives such as cognitive behavior modification and understand how they work. As you discover more about living with a depressive disorder, there are substantial details you’ll want to remember to guide you during research study. As you look for current, trustworthy details, consider aspects based on evidence. Such sources will have up to date data from scientists such as academic journals, psychological health companies, and other related resources. You’ll likewise want to discover more about other individuals’s experiences with depression through community support groups, companies, and so on. You might find out useful concepts for overcoming personal obstacles.

Evaluating Treatment Options

Even with a persistent depressive condition, healing is possible with the right treatment strategy. Upon learning your diagnosis, you might have questions about treatment choices. Choices may consist of a mix of medication and talk treatment. You might also make changes to everyday living activities to reflect a healthier lifestyle. There are different methods to create a treatment plan, and there is no one size fits all method. It is important to work with your physician or mental health expert to get the most benefits from your treatment plan.

 

It is a regular part of healing due to the fact that circumstances alter, and you desire your treatment plan to reflect modifications to guarantee you remain on track. Developing exceptional communication with your mental health specialist is substantial due to the fact that he or she will assist you reach turning points and set goals. Philip Defranco\\\’s Betterhelp Debacle A Response Narrated By Dantecrysis

Philip Defrancos Betterhelp Debacle A Response Narrated By Dantecrysis – Best Therapists

Experiencing negative ideas is regular, and it may seem frustrating to take in such a diagnosis. Philip Defrancos Betterhelp Debacle A Response Narrated By Dantecrysis…In time, you will learn more insight into treatment choices and how to adjust your life to handle your symptoms. Handling a depressive condition is challenging, and it is okay to take your time to figure things out. It might take some time to understand how your life might change and how the diagnosis may define it. As you know more about your medical diagnosis, it helps to acknowledge what you have actually done so far to get to this point. There is nothing wrong with looking for help. Doing so can help you recognize you be worthy of much better for yourself.|Experiencing unfavorable ideas is typical, and it might seem overwhelming to take in such a diagnosis. It may take time to comprehend how your life may alter and how the diagnosis may specify it. As you know more about your medical diagnosis, it assists to acknowledge what you have actually done so far to get to this point.}

narcissists cause it so if we consider the prevalence in narcissism today it’s no surprise 15 million americans suffer from social stress and anxiety if you are among them you’re going to wish to watch this video to the end i’m going to talk through the connection in between narcissism and social anxiety and share 6 indications that you may be handling social stress and anxiety in your life let’s get to it welcome to the typical ego community my name is christina and on this channel we speak about psychological abuse self-development and spirituality today we’re discussing a subject that’s near and not so dear to my heart social stress and anxiety i don’t mind sharing that social stress and anxiety has actually belonged of my life in varying types for as long as i can keep in mind and i have actually come a long way in the past few years but i certainly still have work to do i recently discovered the connection in between social stress and anxiety and narcissism and it’s sort of remarkable however before i get to that i wish to share that this video is sponsored by betterhelp an online therapy website that can link you with a qualified therapist and if your anxiety is stopping you from living your best life

i definitely recommend talking to a therapist whether it’s through much better help or whether you discover the therapist yourself and for ten percent off your first month make sure to use the link betterhelp.com forward slash common eco now for the connection in between social stress and anxiety and narcissism and the connection is twofold initially as i pointed out narcissists cause social anxiety and they do this by 2nd guessing your every move or making fun of whatever you do when you grow up around narcissistic individuals you’re going to be so utilized to people doubting degrading and outright making fun of you that you’re probably going to anticipate that this is how everyone behaves in an egotistical household there may be a scapegoat who bears the brunt of all or the majority of the negative feedback however not all households with conceited parents have a clear scapegoat in many egotistical family dynamics no one is safe from the criticism in any case dealing with this kind of feedback continuously can absolutely have an effect on your self-esteem and how you see the world not only will you doubt yourself however you anticipate everyone else to doubt you too and based on my experience and my beliefs it ends up being a self-fulfilling prediction you think it’ll happen and it does why isn’t it so easy to manifest a million dollars but this connection does make good sense because of how people in your environment will respond to your pain in social scenarios there are some kind-hearted people who will do what they can to alleviate your worry

and make you feel comfy and there are some narcissistic hearted Philip Defrancos Betterhelp Debacle A Response Narrated By Dantecrysis individuals who will pounce on the perceived weak point so the more you forecast signs of social anxiety the more you’ll bring in conceited individuals so that was the very first connection narcissists cause social anxiety in other individuals the 2nd connection in between narcissists and social anxiety is that they’re likewise most likely to experience social stress and anxiety

It Is Not Your Fault

While much is found out over the years about anxiety, researchers are still checking out contributing aspects behind its cause. Anxiety has absolutely nothing to do with individual character defects or weaknesses. Several various things might contribute to establishing anxiety, consisting of things out of your control.

Research study More about Anxiety

While you may understand the fundamentals about the signs of anxiety, it is vital to keep discovering beyond the necessary information. You’ll wish to evaluate methods symptoms might disrupt everyday living. Learn about methods to cope– such as treatments, support groups, and self-help choices. Gain insight into what to expect throughout the treatment process. Spend time understanding your medical diagnosis to comprehend practical expectations for your journey to healing. Gathering info helps you see you are a specific with a medical diagnosis, and the medical diagnosis does not specify who you are.

Check out effective treatment alternatives such as cognitive behavioral therapy and comprehend how they work. You’ll likewise want to find out more about other individuals’s experiences with depression through community assistance groups, organizations, and so on. You may find out useful concepts for overcoming individual challenges.

Evaluating Treatment Options

Even with a persistent depressive condition, healing is attainable with the ideal treatment strategy. Upon discovering your diagnosis, you may have concerns about treatment options. Alternatives might consist of a combination of medication and talk treatment. You may also make changes to everyday living activities to reflect a healthier way of life. There are various ways to produce a treatment strategy, and there is nobody size fits all technique. It is crucial to work with your physician or psychological health professional to get the most gain from your treatment strategy.

 

Some dealing with a depressive condition might need changes or changes made to their treatments. It is a typical part of recovery due to the fact that circumstances change, and you want your treatment plan to show changes to guarantee you remain on track. It might take some time to get used to your plan, and some parts may pass faster than others. Developing outstanding interaction with your mental health expert is substantial since she or he will help you reach turning points and set objectives. Philip Defrancos Betterhelp Debacle A Response Narrated By Dantecrysis

Philip Defranco\\\’s Betterhelp Debacle: A Response (Narrated By Dantecrysis) – Best Therapists

Experiencing negative ideas is typical, and it may appear frustrating to take in such a medical diagnosis. Philip Defranco\\\’s Betterhelp Debacle: A Response (Narrated By Dantecrysis)…Over time, you will discover more insight into treatment choices and how to adjust your life to handle your signs. Dealing with a depressive condition is challenging, and it is okay to take your time to figure things out. It may take some time to comprehend how your life might alter and how the medical diagnosis may define it. As you understand more about your diagnosis, it assists to acknowledge what you have done so far to get to this point. There is absolutely nothing wrong with looking for help. Doing so can assist you realize you be worthy of better on your own.|Experiencing unfavorable ideas is typical, and it might appear overwhelming to take in such a medical diagnosis. It might take time to comprehend how your life may change and how the medical diagnosis may specify it. As you know more about your diagnosis, it assists to acknowledge what you have actually done so far to get to this point.}

narcissists trigger it so if we consider the prevalence in narcissism today it’s no surprise 15 million americans experience social stress and anxiety if you are among them you’re going to wish to see this video to the end i’m going to talk through the connection in between narcissism and social anxiety and share 6 indications that you may be handling social stress and anxiety in your life let’s get to it welcome to the typical ego community my name is christina and on this channel we discuss emotional abuse self-development and spirituality today we’re talking about a subject that’s near and not so dear to my heart social stress and anxiety i don’t mind sharing that social stress and anxiety has belonged of my life in differing forms for as long as i can keep in mind and i have actually come a long way in the past few years however i definitely still have work to do i recently learnt more about the connection between social stress and anxiety and narcissism and it’s sort of interesting but before i get to that i wish to share that this video is sponsored by betterhelp an online therapy portal that can connect you with a certified therapist and if your anxiety is stopping you from living your best life

i definitely recommend talking with a therapist whether it’s through better assistance or whether you find the therapist yourself and for ten percent off your very first month make sure to use the link betterhelp.com forward slash typical eco now for the connection between social stress and anxiety and narcissism and the connection is twofold initially as i mentioned narcissists cause social anxiety and they do this by second thinking your every move or making fun of everything you do when you mature around narcissistic people you’re going to be so used to individuals questioning straight-out and degrading making fun of you that you’re probably going to anticipate that this is how everybody behaves in a narcissistic family there might be a scapegoat who bears the brunt of all or most of the negative feedback however not all households with narcissistic moms and dads have a clear scapegoat in numerous conceited family dynamics no one is safe from the criticism either way handling this kind of feedback constantly can absolutely have an effect on your self-esteem and how you see the world not just will you doubt yourself but you expect everyone else to question you too and based upon my experience and my beliefs it ends up being a self-fulfilling prediction you believe it’ll occur and it does why isn’t it so easy to manifest a million dollars but this connection does make sense because of how individuals in your environment will react to your pain in social scenarios there are some kind-hearted individuals who will do what they can to ease your worry

and make you feel comfortable and there are some conceited hearted Philip Defranco\\\’s Betterhelp Debacle: A Response (Narrated By Dantecrysis) individuals who will pounce on the viewed weak point so the more you predict symptoms of social stress and anxiety the more you’ll bring in egotistical individuals so that was the first connection narcissists cause social anxiety in other individuals the 2nd connection between narcissists and social stress and anxiety is that they’re also most likely to experience social anxiety

It Is Not Your Fault

While much is discovered over the years about depression, researchers are still exploring contributing factors behind its cause. Depression has nothing to do with personal character flaws or weaknesses. A number of various things might contribute to developing anxiety, consisting of things out of your control.

Research study More about Anxiety

While you may know the fundamentals about the symptoms of depression, it is crucial to keep discovering beyond the needed info. You’ll want to evaluate ways signs might disrupt day-to-day living. Learn about methods to cope– such as treatments, support system, and self-help alternatives. Gain insight into what to expect throughout the treatment process. Hang out making sense of your diagnosis to comprehend realistic expectations for your journey to healing. Gathering info assists you see you are a private with a medical diagnosis, and the medical diagnosis does not define who you are.

Explore efficient treatment alternatives such as cognitive behavioral treatment and comprehend how they work. You’ll also desire to find out more about other individuals’s experiences with anxiety through neighborhood assistance groups, organizations, etc. You may find out practical concepts for getting rid of individual difficulties.

Evaluating Treatment Choices

Upon learning your medical diagnosis, you might have concerns about treatment choices. There are different ways to develop a treatment strategy, and there is no one size fits all method. It is vital to work with your doctor or psychological health specialist to get the most advantages from your treatment plan.

 

It is a regular part of healing because situations alter, and you desire your treatment strategy to show changes to ensure you remain on track. Developing outstanding communication with your mental health professional is significant since he or she will assist you reach milestones and set goals. Philip Defranco\\\’s Betterhelp Debacle: A Response (Narrated By Dantecrysis)

Philip Defranco\’s Betterhelp Debacle A Response Narrated By Dantecrysis – Why Stop?

 tough if you have some concerns that are look I believe it’s.Philip Defranco\’s Betterhelp Debacle A Response Narrated By Dantecrysis …actually good for like tension kind of stuff and I have not been having a lot of like that example like I have like been simply having a lot of like believe you’re not little however like smaller things than like my basic stress and anxiety and like what activates me and everything and like depressive thoughts so um yeah I imply I guess I ought to’ve said that earlier however I do have anxiety like generalized anxiety and after that I don’t I’m not like detected or anything with depression um but I do definitely like depressive ideas and like I actually like to say that I have depression but like that and I do also have seasonal depression which I haven’t utilized that for that long so I do not understand it’s summer season here so basically I believe it’s really good if you you understand can’t make it to consultations if you have a truly hectic job or something like that I think also another truly excellent really great prospect to use talk space would be someone who’s taking a trip a lot so or maybe you’re traveling overseas or if you simply if you take a trip in general and you do not have like access to one therapists all the time I think that would be a terrific thing well I continue to utilize it yes I will just because I have not. Philip Defranco\’s Betterhelp Debacle A Response Narrated By Dantecrysis

personally discovered a therapist that I like around here and I also do not like insurance coverage is really spotty with this so it depends upon if you ‘d be insured anyhow however like I require to exercise some insurance things prior to I even like think about this so I suggest I think it’s a fantastic service I have seen a lot of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk area and after that there’s another one that a youtuber I truly love I see all of her videos and she spoke about it but I don’t remember what that a person was called I can insert it here once again and that resembles something comparable so if you wish to check out that one to compare them the reason I wound up getting talk area was since my partner was sort of pressing me to do something to do therapy due to the fact that he understood that I was going through a lot of stress so so he kind of was the one who was stating hey you should truly talk with somebody and he knew about talk space therefore that was the one that he actually suggested me to utilize that he for he’s heard a great deal of like good ideas about but once again like it’s actually like discussed a lot through sponsorships which’s pretty much the only method I’ve ever become aware of it I haven’t really become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to publish this but yeah I believe it’s I believe it’s a great service for what it is I believe it’s not for everyone though um and I believe like I was type of starting to say prior to if you have much deeper issues if you have bad anxiety if you have bad depression I think that it is very important to be seeing someone face to face specifically if it’s you understand things that it’s simply it’s it’s more difficult to talk about more in-depth concerns there’s something I have actually kind of observed like clearly these are deep.

concerns due to the fact that they resemble things of your mind and they’re things that resemble stressing you or things that are making nervous or depressed but I tend to find that it’s a bit better for just more I’m truly nervous about beginning a new job I am truly distressed about you know graduating going to school you know stuff like that that’s not truly like existential things um but like I said if you are experiencing more just you’re going through some things then I believe it would be fantastic um it likewise depends on like how comfy you resemble talking to a phone like I know that that sounds weird however like do you video chat with your pals do you you understand what I mean since if you do not then I feel like it’s gon na be actually odd like you holding up a phone or like speaking to your laptop computer because it’s gon na be like this weird like artificial thing but like if you’re used to that then it’s type of like fine whatever like this is typical that’s something I noticed I do talk on facetiming a bit so I seem like I’m type of utilized to it but I felt like when I was doing it this would be unusual if I didn’t um so yeah like I said I would definitely advise it to anyone who takes a trip like full-time because that would be remarkable like then you could in fact have therapy if that’s not something that is an option to you. Philip Defranco\’s Betterhelp Debacle A Response Narrated By Dantecrysis

Philip Defranco’s Betterhelp Debacle A Response Narrated By Dantecrysis | NASRC

Are always changing far from that individual they get that feedback right if you go to somebody in a private practice. Philip Defranco’s Betterhelp Debacle A Response Narrated By Dantecrysis… what do you tell and after that it’s really hard to discover evaluations unless you get an individual recommendation to a private practice therapist so i do think that’s sort of a benefit of the better help platform that you can check out reviews you can compose a review you can provide feedback and you can switch therapists if you need to so before i share with you how you can go onto the betterhelp platform and select a therapist who resonates for you in your location but i do have a link listed below this video that supplies you with 10 off your very first month i am an affiliate of better help i am not a therapist on the platform and i no longer take on psychotherapy clients just as an fyi since i get that concern a lot however i associated with them because people all over the country and really all over the world contact me routinely to state that they don’t have access to mental health services so better help provide service in 140 various countries 40 different languages i remain in positioning with their mission so there is a link below this video that will offer you 10 percent off your very first month so if you go to the betterhelp.com site you actually don’t get the choice up here to put your postal code in and see what therapists are available you need to scroll all the way to the bottom and you’ll see here discover a therapist so you can put in any city in the united states i’m going to choose baltimore maryland i don’t live there

 

i don’t understand any therapists there however i’m simply going to try it and you will get a whole host of therapists and you can have a look and once again i don’t know these people i’m not promoting them in any way i’m just revealing you how you can screen to see who the therapists are that are available in your area prior to signing up and after that if you really liked this therapist or say here dr veronica wanza she specializes in tension anxiety lgbt relationship problems trauma and abuse Philip Defranco’s Betterhelp Debacle A Response Narrated By Dantecrysis

Philip Defranco\’s Betterhelp Debacle A Response Narrated By Dantecrysis – Best Therapists

Experiencing unfavorable thoughts is normal, and it may appear overwhelming to take in such a medical diagnosis. Philip Defranco\’s Betterhelp Debacle A Response Narrated By Dantecrysis…With time, you will find out more insight into treatment choices and how to adjust your life to manage your symptoms. Handling a depressive condition is challenging, and it is fine to take your time to figure things out. It might take some time to understand how your life might alter and how the diagnosis may specify it. As you understand more about your medical diagnosis, it assists to acknowledge what you have actually done so far to get to this point. There is nothing incorrect with seeking aid. Doing so can help you understand you deserve much better for yourself.|Experiencing negative ideas is regular, and it might seem overwhelming to take in such a medical diagnosis. It might take time to comprehend how your life might change and how the medical diagnosis might specify it. As you know more about your diagnosis, it assists to acknowledge what you have actually done so far to get to this point.}

narcissists trigger it so if we think of the prevalence in narcissism today it’s not surprising that 15 million americans experience social stress and anxiety if you are among them you’re going to want to view this video to the end i’m going to talk through the connection in between narcissism and social anxiety and share 6 indications that you might be handling social stress and anxiety in your life let’s get to it welcome to the typical ego neighborhood my name is christina and on this channel we speak about emotional abuse self-development and spirituality today we’re talking about a topic that’s near and not so dear to my heart social anxiety i don’t mind sharing that social stress and anxiety has actually belonged of my life in differing forms for as long as i can remember and i have come a long way in the past couple of years but i definitely still have work to do i just recently discovered the connection between social stress and anxiety and narcissism and it’s kind of remarkable but prior to i get to that i want to share that this video is sponsored by betterhelp an online therapy website that can link you with a qualified therapist and if your anxiety is stopping you from living your finest life

i absolutely suggest talking with a therapist whether it’s through better help or whether you find the therapist yourself and for ten percent off your first month be sure to use the link betterhelp.com forward slash typical eco now for the connection between social anxiety and narcissism and the connection is twofold initially as i discussed narcissists cause social stress and anxiety and they do this by 2nd thinking your every relocation or teasing whatever you do when you grow up around narcissistic individuals you’re going to be so utilized to people questioning straight-out and degrading making fun of you that you’re most likely going to anticipate that this is how everyone acts in a conceited household there might be a scapegoat who bears the brunt of all or most of the unfavorable feedback however not all families with egotistical parents have a clear scapegoat in numerous conceited family characteristics no one is safe from the criticism either way dealing with this type of feedback continuously can definitely have an influence on your self-confidence and how you see the world not only will you doubt yourself but you anticipate everybody else to doubt you too and based on my experience and my beliefs it ends up being a self-fulfilling prediction you think it’ll happen and it does why isn’t it so simple to manifest a million dollars however this connection does make good sense because of how people in your environment will react to your discomfort in social scenarios there are some kind-hearted individuals who will do what they can to alleviate your worry

and make you feel comfy and there are some egotistical hearted Philip Defranco\’s Betterhelp Debacle A Response Narrated By Dantecrysis people who will pounce on the perceived weak point so the more you forecast signs of social anxiety the more you’ll bring in narcissistic individuals so that was the first connection narcissists cause social stress and anxiety in other individuals the second connection between narcissists and social anxiety is that they’re likewise most likely to suffer from social anxiety

It Is Not Your Fault

Off, do not be hard on yourself. It is common to question why you have a depressive condition. While much is found out throughout the years about anxiety, scientists are still checking out contributing elements behind its cause. You might wonder if you somehow triggered your symptoms to appear. Nevertheless, anxiety has nothing to do with individual character flaws or weaknesses. A number of various things might add to establishing anxiety, including things out of your control.

Research study More about Depression

Find out about methods to cope– such as treatments, assistance groups, and self-help alternatives. Spend time making sense of your diagnosis to comprehend practical expectations for your journey to healing. Collecting information assists you see you are a specific with a medical diagnosis, and the diagnosis does not specify who you are.

Check out efficient treatment options such as cognitive behavioral therapy and understand how they work. You’ll also desire to learn more about other individuals’s experiences with anxiety through neighborhood support groups, organizations, and so on. You may learn practical ideas for conquering personal difficulties.

Evaluating Treatment Alternatives

Upon learning your diagnosis, you may have questions about treatment choices. There are various methods to create a treatment strategy, and there is no one size fits all approach. It is vital to work with your medical professional or psychological health specialist to get the most benefits from your treatment plan.

 

It is a typical part of healing due to the fact that scenarios alter, and you want your treatment plan to show modifications to ensure you remain on track. Developing outstanding interaction with your mental health professional is substantial due to the fact that he or she will assist you reach turning points and set goals. Philip Defranco\’s Betterhelp Debacle A Response Narrated By Dantecrysis